- Be inspired by 46 exercises presented in sharp HD video. - Get a full body workout with exercises in all ranges of difficulty performed by the world renowned TRX-guru Seth Ronland. - Create your own personal workout. - Find exercises targeting specific muscle groups.
With Suspension Training you use your own body weight and gravity to create strength, balance and flexibility.
Suspension Training allows you to train at home, on the road or in the gym, leaving you no excuse for not getting a fast and effective workout that delivers results.
Exercises are performed by the famous TRX-guru and professional instructor, Seth Ronland.
No comments:
Post a Comment